Living in Texas and Arizona, we are no strangers to scorching summers. With temperatures soaring and heatwaves becoming increasingly common, it’s essential for you to be well-prepared and take necessary precautions to stay safe and comfortable during extreme hot weather.

Below are valuable tips on surviving the summer months and making the most out of this challenging weather.

First and foremost, stay hydrated!

  • Drink plenty of water to stay hydrated and prevent dehydration.
  • Always carry a refillable water bottle with you and make it a habit of drinking water regularly throughout the day.

Seek shade and cool spaces:

  • When playing with children in common spaces, take frequent breaks in shaded areas within the community such as shaded playgrounds and areas with large trees.
  • Also consider using common spaces equipped with air conditioning, such as clubhouses during peak heat hours.
  • Promote the use of outdoor spaces during cooler parts of the day, such as early mornings or evenings, and organize community events accordingly.

Dress appropriately:

  • Consider wearing loose-fitting, lightweight, and light-colored clothing that allows for better airflow and reflects sunlight.
  • The use of hats, sunglasses, and sunscreen to protect against harmful UV rays is always a must!

Plan for emergencies:

  • Have a go-bag on hand and an emergency plan in place with a dependable cool down facility, such as a home or community building. In an emergency, tools such as batteries, flashlights, first aid kits, water bottles, handheld fans, and heat stress packs are essential.

Extreme hot weather can be challenging, but with proper planning and the implementation of practical strategies, you can survive the hot summer months with greater ease. By prioritizing hydration, seeking shade, and dressing appropriately, you can not only survive but also enjoy the summer season while staying safe and comfortable within the community.

Remember, it’s essential for neighbors to work together and support one another during these hot months to create a thriving and resilient community.